These are some of the questions I’m most often asked.
Should you want to know more, or anything that I haven’t covered, then please do get in touch.
Click anywhere on the questions below to reveal the answers – click again to hide them.
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The remaining 5-10% usually fall into what we call ‘special circumstances’, where medical intervention is required (see Question 7).
Remember – the aim of HypnoBirthing is not a completely pain-free and picture-perfect ‘natural’ birth (although that is possible). It is to have a calmer, easier, more comfortable birth, where you feel in control and empowered.
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The personal and relaxed approach of the sessions will help you to understand, discuss and practice how you and your birthing partner can work together as a team, and allow you to discuss any fears or specific circumstances that you may have concerns about.
If this is not your first birth, the sessions will help you explore and understand your previous labour experience.
Each couple receives a copy of HypnoBirthing – the Mongan Method book, and it’s a really important aspect of the course – but it can’t coach you in the breathing techniques!